Classes & Memberships
Pick a workout that works with your time & your goals
Spin Class
$ 25
/ per class
-
30 minutes
-
High energy cycling built for sweat, speed, and mindset shift. Expect intervals, climbs, and a finish that leaves you buzzing.
-
Interval based coaching
-
Beginner friendly intensity options
-
Most Popular
Flow Class
$ 22
/ per class
-
45 minutes
-
A breath led yoga flow that builds strength, mobility, and focus. You will leave looser, calmer, and more in control of your body.
-
Mobility and core focus
-
Stress reset breathing cues
Ignite Class
$ 28
/ per class
-
50 minutes
-
A heat building strength and conditioning session designed to wake everything up. Think functional training & athletic circuits.
-
Full body circuit training
-
Scalable levels for all fitness